Posts tagged mental health
Self Isolating? Here’s How To Cope
childcare, family, Health, Jinga Life, Kids, Parenting, wellbeingJinga Lifecoronavirus, self-isolating, health, mental health, Jinga Life, family, home
Infographic: Skeptics guide to meditation
6 Easy-to-Do Meditations to Unwind After a Stressful Day
Sunshine & Your Health
health, Jinga Life, mental health, preventive healthcare, wellbeingJinga Lifesunny, sunshine, health, mental health, physical health, Jinga, Jinga Life
The Importance of a Good Night’s Sleep.
A Parent's Guide to preventing cyberbullying - Part 2
Cyberbullying, childcare, health, mental health, Motherhood, Parenting, wellbeing, FatherhoodJinga Lifemental health, Parenting, cyberbullying, wellness, Motherhood, Fatherhood
A Parent’s Guide to Preventing Cyberbullying - Part 1
Cyberbullying, health, childcare, mental health, Motherhood, Parenting, wellbeingJinga Lifehealthcare, mental health, Parenting, Motherhood, family
Meditation for Mammys
7 ways to have a Healthy Mindset when you Eat
Exercise the most under-utilised anti anxiety drug